At the Correct Frequency, Whole-Body Vibration(WBV) has been shown to:
- Improve muscle strength, tone & endurance
- Increase blood and lymph circulation
- Decrease inflammation
- Decrease pain
- Mobilize joints
- Reduce stress
- Regenerate tissue
- Decrease scar tissue
- Prevent osteoporosis
- Improve posture
- Improve balance
- Improve proprioception & Sensory Motor Re-Integration
- Decrease "stress" hormones
- Increase growth hormones (GH)
- Improve function
- Increase range of motion
For more information on WBV click the link below
